Andrea Maria Sulzbacher


Raised amidst Austria's stunning landscapes, Andrea Maria Sulzbacher has dedicated 24 years to holistic training and Integrative Wellness and Life Coaching. Her path to mindful movement and healing began at 22, when a battle with severe adult acne revealed to her that true healing is an inside job. She learned that achieving balance involves embracing oneself, detoxifying the body, and addressing imbalances through a holistic approach—integrating body, mind, emotions, and spirit.

Facing life's daunting obstacles and personal losses, Andrea embarked on a profound spiritual journey. By embracing her fears, trusting her intuition, and practicing breathwork, balanced living, and holistic disciplines like Pilates, Yoga, and strength training, she has transformed both her body and her life.

Andrea’s passion is guiding clients through deep inner transformations, focusing on whole-body wellness. She empowers individuals to overcome past limitations and unlock their full potential across spiritual, mental, and physical dimensions.

Outside her professional realm, Andrea is an avid archer and tai chi sword practitioner. She finds joy in hiking, traveling, and walking by the ocean with her partner. Her love for animals, music, theater, and dance enriches her life, but her greatest joy comes from nurturing meaningful connections and sharing moments of laughter with loved ones.

Training, Certifications & Experience 

(MILC) Master Integrative Life Coach
Yoga Alliance E-RYT 500+ Yoga Teacher
Physical Mind Institute certified Pilates Instructor
Certified TRX trainer
Karuna and Usui Reiki Master
Certified in Tai Chi Sword and Harmony – Tai Chi style
Extensive training in various meditation and breath work practices

  • “

    In my 56 years, I truly believe that Andrea has been one of the most positive and powerful influences in my life. She played a huge role in preparing me physically and spiritually for my two major hip surgeries.

    Pilates core strengthening, yoga stretching and meditation are just a small component of my time with her.

    She has taught me the importance of loving and accepting myself, finding time for myself ...and most of all the importance of Breathing! To say that she is ‘wise beyond her years’ is an understatement.

    ”

    Sandy F.

  • “

    When I first met Andrea it was like an angel sent from above.
    I could feel her positive and honest energy that comes directly from her heart.

    ”

    Sonja B.

  • “

    Before Andrea entered my life I was running around like crazy, raising a family, running a business, managing a large office, oh, and trying to have a life, I thought this was balance!

    Andrea has taught me ways and techniques to stay centered in my heart, stay in the present moment and connect my body, mind and soul.

    I feel stronger, more balanced and decisions come much easier!

    ”

    Sue F.

  • “
    Andrea is incredible! Her attention to detail during Pilates and healing energy is one of a kind and very special. She customizes each workout to how you are feeling that day. Her massage work takes you into a deep state of relaxation with her magic hands.

    I highly recommend Andrea! She is very talented with many years of experience.

    ”
    Sommer S.

  • “
    I have been taking pilates classes for over 15 years, and Andrea is one of the best teachers I have had. Her cues for ensuring the right muscle groups are activated are spot on, and my core has never felt stronger.

    I always end her class feeling taller, more aligned, and in a healthy mindset.

    I strongly encourage you to take pilates from Andrea, you will love it!
    ”

    Katie L.

The practice of mindfulness
is the royal road to enlightenment and true healing.