Hello, I’m Andrea Maria Sulzbacher, and I’ve spent the last 24 years dedicated to holistic training and Integrative Wellness and Life Coaching. Growing up amid Austria’s breathtaking landscapes, I discovered early on that true wellness is deeply rooted in our connection to nature and the wisdom of our own heart. It’s about harmonizing the mind, body, emotions, and spirit with the natural rhythms of life while cultivating a compassionate, heart-centered relationship with ourselves.

My journey into mindful movement and healing began at 22 when a struggle with severe adult acne opened my eyes to the deeper layers of healing. I learned that true transformation starts from within. It requires embracing oneself fully, detoxifying the body, and addressing imbalances through a holistic approach that integrates all aspects of being.

Life has thrown its share of challenges and personal losses my way, but each obstacle has served as a catalyst for growth and resilience. Through embracing my fears, trusting my intuition, and immersing myself in breathwork, balanced living, holistic practices like Pilates, Yoga, and strength training, as well as nourishing my body through balanced nutrition and diet, I’ve transformed not just my body but my entire life.

Today, I’m passionate about helping others tap into their own potential for healing and growth. I guide clients through powerful inner transformations that nurture their physical, mental, emotional, and spiritual well-being. My mission is to help you break free from past limitations, reclaim your power, and thrive with confidence and vitality.

Beyond my professional work, I find joy and inspiration through archery and tai chi sword practice, immersing myself in nature on hikes, traveling, and walking by the ocean with my partner. I’m also deeply passionate about animals, music, theater, dance, and—most of all—sharing moments of laughter and connection with loved ones.

Whether you’re looking to heal, strengthen, or simply rediscover your authentic self, I’m here to guide and support you every step of the way.

Looking forward to connecting with you on your journey!