Andrea Maria Sulzbacher

Andrea Maria Sulzbacher, raised amidst the breathtaking landscapes of Austria, has devoted 24 years to her role as a holistic trainer and Integrative Wellness and Life Coach. Her journey into mindful movement and healing arts began at 22, ignited by her first Pilates class and a struggle with severe adult acne. This transformative moment awakened her to the profound significance of holistic health, illuminating the interconnectedness of the body, the mind, and the soul.

In the face of life's daunting obstacles and numerous traumas, Andrea embarked on a spiritual journey, delving into her heart, confronting fears with patience, and mastering the art of surrender. Drawing from her extensive training in the spiritual arts, Andrea perceives a robust core as more than just physical strength; it's the epicenter of our being, the seat of our spiritual essence, inner strength, and resilience. Andrea advocates for a balanced lifestyle that encompasses Pilates, yoga, archery, tai chi sword, meditation, a nourishing diet, and the transformative power of breathwork.

Andrea's passion lies in guiding her clients through profound inner transformations, with a focus on whole-body wellness. With the privilege of supporting countless individuals on their healing journeys, she empowers them to break free from past patterns and unlock their fullest potential—spiritually, mentally, and physically.

Outside of her professional pursuits, Andrea embraces the simple joy of hiking in nature and embarking on adventures as a passionate traveler. Walking along the ocean with her partner brings her solace, while her love for animals and appreciation for music, theater, and dance enrich her life. Yet, her greatest happiness stems from fostering meaningful connections and sharing laughter with loved ones, cherishing each moment life offers.

Training, Certifications, and Experience 

Yoga Alliance E-RYT 500+ yoga teacher
Physical Mind Institute certified pilates instructor
Certified TRX trainer
Karuna and Usui Reiki Master
Certified in Tai Chi Sword and Harmony – Tai Chi style
Extensive training in various meditation and breath work practices

The practice of mindfulness
is the royal road to enlightenment and true healing.